ECO Dish with lentils, butternut squash, spinach & rice - freeze-dried
Ingredients: For 100 g dry product are used 49 g lentils* (red, green), 28 g rice*, 26 g butternut squash*, onion*, rapeseed oil*, coconut extract*, 17 g spinach*, salt, apple vinegar*, ginger juice*, curry* (contains mustard), garlic*, carrot*, leek*, cauliflower*, parsley*, broccoli*, fennel*, savoy cabbage*, celery*, sugar*, turmeric*, chili*, spices*.
* = organic
Allergy information: May contain traces of wheat and barley.
Preparation: Open pouch, remove oxygen absorber, add 380 ml boiling water. Zip pouch thoroughly, leave for 10 min. Stir & enjoy.
Size: 142 g
Serving size: 522 g
Calories pr. serving: 644 kcal.
Næringsindhold/Näringsvärde/Durchschnittliche Nährwerte/Nutrition values per/pro 100 g tilberedt/tillagad/zubereitet/prepared:
|
Energi/Energie/Energy
|
516 kJ/123 kcal
|
Fedt/Fett/Fat
|
4,2 g
|
– heraf mættede fedtsyrer/varav mättat fett/
davon gesättigte Fettsäuren/of which saturates
|
0,7 g
|
Kulhydrat/Kohlenhydrate/Carbohydrates
|
16 g
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– heraf sukkerarter/varav sockerarter/davon Zucker/of which sugars
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1,0 g
|
Protein/Eiweiß
|
4,4 g
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Salt/Salz
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0,95 g
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